Javier Adler 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 141 |
January 06, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 18 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 17 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 19 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 18 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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