Javier Adler 2500m row
2,500
Meters
10:04.3
Time
2:00.8
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 134 |
January 06, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,500 | 2:00.8 | 198 | 982 | 164 | 24 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 31 | 23 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 32 | 23 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 33 | 24 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 33 | 24 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 35 | 26 |
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Workout Graph
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