Javier Adler 420m row
420m
Meters
2:05.3
Time
2:29.1
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 133 |
January 06, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 420m | 2:29.1 | 105 | 662 | 20 |
| 1:51.4 | 420m | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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