Javier Adler 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 138 |
January 09, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 18 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 18 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 19 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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