Javier Adler 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 127 |
January 09, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 18 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 17 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 18 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 21 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 18 |
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Workout Graph
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