Javier Adler 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 152 |
January 11, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 20 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 19 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 21 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 |
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