Javier Adler 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 139 |
January 11, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 21 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 22 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 21 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 21 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 20 |
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