Javier Adler 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 126 |
January 16, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 20 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 20 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 21 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 21 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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