Javier Adler 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 16, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 30 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 30 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 29 |
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Workout Graph
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