Javier Adler 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 119 |
January 18, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 22 |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 23 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 22 |
| 1:00.8 | 750m | 2:01.6 | 195 | 969 | 22 |
| 1:00.8 | 1,000m | 2:01.6 | 195 | 969 | 23 |
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Workout Graph
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