Javier Adler 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 118 |
January 18, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 22 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 22 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 23 |
| 1:01.0 | 1,000m | 2:02.0 | 193 | 963 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.