Javier Adler 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 25, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 22 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.