Javier Adler 500m row
500m
Meters
2:36.5
Time
2:36.5
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 126 |
January 25, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 19 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 19 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 19 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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