Javier Adler 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 129 |
January 30, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 22 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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