Javier Adler 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
54
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 20 |
Stroke Count | 96 |
Drag Factor | 123 |
February 20, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 |
1:03.7 | 200m | 2:39.2 | 87 | 598 | 20 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 21 |
0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 21 |
0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 20 |
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