Javier Adler 1000m row

1,000m

Meters

4:42.1

Time

2:21.0

Pace

54

Calories

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count96
Drag Factor123

February 20, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.1 1,000m 2:21.0 125 729 20
1:03.7 200m 2:39.2 87 598 20
0:55.3 400m 2:18.2 132 755 21
0:55.5 600m 2:18.7 131 750 21
0:54.0 800m 2:15.0 142 789 21
0:53.6 1,000m 2:14.0 145 800 20

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Workout Graph

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