Javier Adler 1x1000m/r row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
65
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:04.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 20, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 | |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 | |
| r18m |
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Workout Graph
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