Javier Adler 1000m row

1,000m

Meters

4:39.9

Time

2:19.9

Pace

55

Calories

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count94
Drag Factor133

February 27, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.9 1,000m 2:19.9 128 739 20
1:04.4 200m 2:41.0 84 588 20
0:55.7 400m 2:19.2 130 746 20
0:53.7 600m 2:14.2 145 797 20
0:53.4 800m 2:13.5 147 806 20
0:52.7 1,000m 2:11.7 153 826 21

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Workout Graph

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