Javier Adler 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 20 |
Stroke Count | 94 |
Drag Factor | 133 |
February 27, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 20 |
1:04.4 | 200m | 2:41.0 | 84 | 588 | 20 |
0:55.7 | 400m | 2:19.2 | 130 | 746 | 20 |
0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 |
0:53.4 | 800m | 2:13.5 | 147 | 806 | 20 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 21 |
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