Javier Adler 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 138 |
February 29, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 18 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 20 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 21 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 21 |
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