Javier Adler 326m row
326m
Meters
1:30.4
Time
2:18.6
Pace
22
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 126 |
February 29, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 326m | 2:18.6 | 131 | 751 | 26 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 |
| 0:30.5 | 326m | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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