Javier Adler 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 136 |
March 05, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 32 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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