Javier Adler 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 136 |
March 21, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 20 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 20 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 21 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.