Javier Adler 1000m row

1,000m

Meters

4:47.7

Time

2:23.8

Pace

54

Calories

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count94
Drag Factor144

March 26, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.7 1,000m 2:23.8 118 704 19
1:01.7 200m 2:34.2 95 628 19
0:56.9 400m 2:22.2 122 718 20
0:56.2 600m 2:20.5 126 734 20
0:56.0 800m 2:20.0 128 738 19
0:56.9 1,000m 2:22.2 122 718 19

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Workout Graph

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