Javier Adler 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 19 |
Stroke Count | 94 |
Drag Factor | 144 |
March 26, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 19 |
1:01.7 | 200m | 2:34.2 | 95 | 628 | 19 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 20 |
0:56.2 | 600m | 2:20.5 | 126 | 734 | 20 |
0:56.0 | 800m | 2:20.0 | 128 | 738 | 19 |
0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 19 |
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