Javier Adler 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 125 |
April 10, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 19 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 19 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 20 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 20 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 20 |
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