Javier Adler 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 143 |
April 16, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 660 | 54 | 19 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 19 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 18 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 20 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 19 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 19 |
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Workout Graph
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