Javier Adler 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 143 |
April 16, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 19 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 19 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 18 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 20 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 19 |
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