Javier Adler 7:40 row
1,038m
Meters
7:40.7
Time
3:41.9
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 74 |
April 18, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 1,038m | 3:41.9 | 32 | 410 | 21 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 22 |
| 7:40.7 | 372m | 3:35.9 | 35 | 419 | 21 |
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Workout Graph
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