Javier Adler 5:00 row
1,012m
Meters
5:00.3
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 74 |
April 25, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,012m | 2:28.3 | 107 | 668 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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