Javier Adler 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 114 |
April 30, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 20 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 20 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 21 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 21 |
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