Javier Adler 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 115 |
May 02, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 19 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 19 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.