Javier Adler 3x2000m/3:00r row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
382
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 33:53.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 114 |
May 02, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 18 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 18 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 18 | |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 18 | |
| r146m |
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Workout Graph
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