Javier Adler 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 114 |
May 02, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 20 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 21 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 22 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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