Javier Adler 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 123 |
May 09, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 20 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 20 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 21 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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