Javier Adler 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 75 |
May 09, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 20 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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