Javier Adler 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 123 |
May 14, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 19 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 18 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 20 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 19 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 20 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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