Javier Adler 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 124 |
May 15, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 18 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 19 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 18 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 18 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 17 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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