Javier Adler 1000m row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
May 16, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 19 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 19 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 19 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 20 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 20 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 20 |
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