Javier Adler 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 128 |
May 19, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 21 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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