Javier Adler 237m row
237m
Meters
1:37.6
Time
3:25.9
Pace
16
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 125 |
May 19, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 237m | 3:25.9 | 40 | 437 | 22 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 |
| 0:11.0 | 237m | 2:28.6 | 107 | 666 | 16 |
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Workout Graph
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