Javier Adler 150m row
150m
Meters
0:45.7
Time
2:32.3
Pace
7
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 121 |
May 21, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 150m | 2:32.3 | 99 | 640 | 20 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 19 |
| 0:14.2 | 150m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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