Javier Adler 150m row

150m

Meters

0:45.7

Time

2:32.3

Pace

7

Calories

Average Watts99
Calories Per Hour640
Stroke Rate20
Stroke Count15
Drag Factor121

May 21, 2024 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.7 150m 2:32.3 99 640 20
0:31.5 100m 2:37.5 90 608 19
0:14.2 150m 2:22.0 122 720 21

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Workout Graph

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