Javier Adler 1000m row
1,000
Meters
3:33.7
Time
1:46.8
Pace
75
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 125 |
May 21, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 75 | 29 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 31 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 30 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 15 | 28 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 15 | 29 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 15 | 31 |
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Workout Graph
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