Javier Adler 500m row
500m
Meters
2:24.9
Time
2:24.9
Pace
26
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 112 |
May 28, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 20 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 20 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.