Javier Adler 5:30 row
1,016m
Meters
5:30.5
Time
2:42.6
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 113 |
May 30, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,016m | 2:42.6 | 81 | 579 | 16 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 16 |
| 5:30.5 | 103m | 2:28.0 | 108 | 671 | 16 |
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