Javier Adler 2509m row
2,509m
Meters
10:21.6
Time
2:03.8
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 112 |
May 30, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 2,509m | 2:03.8 | 184 | 933 | 23 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 24 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
| 2:07.3 | 2,509m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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