Javier Adler 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 25 |
Stroke Count | 106 |
Drag Factor | 112 |
May 30, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 |
0:50.3 | 200m | 2:05.7 | 176 | 905 | 25 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 |
0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 |
0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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