Javier Adler 1000m row

1,000m

Meters

4:09.8

Time

2:04.9

Pace

60

Calories

Average Watts180
Calories Per Hour918
Stroke Rate25
Stroke Count106
Drag Factor112

May 30, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,000m 2:04.9 180 918 25
0:50.3 200m 2:05.7 176 905 25
0:49.9 400m 2:04.7 180 920 25
0:49.6 600m 2:04.0 184 931 27
0:49.6 800m 2:04.0 184 931 25
0:50.4 1,000m 2:06.0 175 902 25

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Workout Graph

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