Javier Adler 1x1000m/2:00r row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
63
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,104m |
| Overall Time | 6:10.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 112 |
May 30, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.