Javier Adler 4:37 row
609m
Meters
4:37.3
Time
3:47.6
Pace
30
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 13 |
| Stroke Count | 58 |
| Drag Factor | 110 |
May 30, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 609m | 3:47.6 | 30 | 402 | 13 |
| 4:37.3 | 609m | 3:47.6 | 30 | 402 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.