Javier Adler 1000m row

1,000m

Meters

4:25.9

Time

2:12.9

Pace

58

Calories

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count101
Drag Factor112

May 30, 2024 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.9 1,000m 2:12.9 149 812 22
0:55.3 200m 2:18.2 132 755 23
0:53.9 400m 2:14.7 143 792 22
0:52.7 600m 2:11.7 153 826 23
0:52.7 800m 2:11.7 153 826 23
0:51.3 1,000m 2:08.2 166 871 23

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Workout Graph

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