Javier Adler 624m row
624m
Meters
2:08.9
Time
1:43.2
Pace
48
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 120 |
June 04, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 624m | 1:43.2 | 318 | 1393 | 30 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 31 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 |
| 0:05.2 | 624m | 1:48.3 | 275 | 1247 | 23 |
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