Javier Adler 1000m row

1,000m

Meters

4:55.9

Time

2:27.9

Pace

53

Calories

Average Watts108
Calories Per Hour671
Stroke Rate19
Stroke Count96
Drag Factor128

June 06, 2024 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.9 1,000m 2:27.9 108 671 19
1:04.3 200m 2:40.7 84 589 19
0:59.5 400m 2:28.7 106 665 20
0:57.9 600m 2:24.7 115 697 20
0:57.2 800m 2:23.0 120 711 19
0:57.0 1,000m 2:22.5 121 716 20

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Workout Graph

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