Javier Adler 624m row
624
Meters
2:30.7
Time
2:00.7
Pace
41
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 129 |
June 06, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.7 | 624 | 2:00.7 | 199 | 979 | 41 | 27 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 30 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 32 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 21 |
| 0:07.2 | 624 | 2:30.0 | 104 | 500 | 1 | 25 |
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Workout Graph
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