Javier Adler 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 123 |
June 20, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 19 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 19 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 19 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 20 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
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